Fitness classes

Fitness class - women on mates in plank position

Take advantage of our affordable fitness classes. Stay fit, try something new and keep motivated with a variety of fitness class styles with experienced instructors.

Chelmsford fitness class timetable

Day Class       Time Venue
Monday  Tai Chi
Cycle Fit
12.15-12.45
17.15-17.45 
Sawyers Gym
Sawyers Gym
Tuesday Yoga
Dance Fit 
12.15-12.45
17.15-17.45
Sawyers Gym
Sawyers Gym
Wednesday  Legs, Bums & Tums 
12.15-12.45
Sawyers Gym 
Thursday  Circuits 17.15 - 17.45 Sawyers Gym
Friday 
Pilates 
13.15-13.45 Sawyers Gym


Price

Type  Pay as you go 
Student £2
Staff & Alumni £4
Public £5


How to book

To avoid disappointment, book fitness classes in advance, either in person at Mildmay Sports Centre, by phone on 01245 684321 or online.


Cambridge fitness class timetable

Day  Class Time Venue
Monday Abs & Core 12.15-12.45  Coslett Studio, 010 
Tuesday  Circuit Training 12.15-12.45  Coslett Studio, 010 
  Yoga 17.15-17.45  Coslett Studio, 010 
Wednesday Pure Stretch 12.15-12.45  Coslett Studio, 010 
Thursday Zumba 17.15-17.45 Coslett Studio, 010 


Price

Type Pay as you go
Student £2
Staff & Alumni £4
Public  £5 

How to book

To avoid disappointment, book fitness classes in advance, in person at Helmore Gym, by phone on 01223 698199 or online.