The Performance and Exercise Testing Consultancy was launched in Spring 2018 with three central aims:
Our state-of-the-art facilities provide a unique environment in which to assess human performance, ranging from the benefits of regular exercise through to high level performance.
Our Performance Testing Laboratory is one of several testing areas within Compass House through which we can provide tailored scientific support services to individuals and teams interested in improving health, fitness and performance. Our laboratory facilities are nationally accredited by the British Association of Sport and Exercise Sciences (BASES), recognising the high standards routinely undertaken within our Performance & Exercise Testing Consultancy.
Whether your goal is to get fit, lose weight, train for a specific sport, prepare for a marathon, or even take on an Ironman triathlon, our services can benefit and support you. Getting fit and healthy is one challenge, training for performance is another; however both benefit from knowing if the exercise is actually achieving your goals.
How our clients benefit from regular exercise testing:
Not only do our services help clients achieve their goals through regular tracking, but also provides a real motivation to train correctly.What test is best for you?