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13 March 2018

The morning of race day had arrived and it was certainly warmer than last year, but I knew I wasn’t going to achieve my original goal of 1:45 having suffered a foot injury three weeks before. Read more…

19 February 2018

Sports Coaching and Physical Education student Sian has been actively volunteering at sporting events throughout her time at ARU. She blogs about the benefits of volunteering for her future career. Read more…

1 February 2018

Coming back to normality since the Christmas period has been good for my training as it has got me into a better routine, forcing myself to be stricter with when I run due to the limited time on my hands. Read more…

1 February 2018

I’ve always thought that running was an individual sport but over the last few weeks I’ve learnt that there’s so much more to it. Read more…

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